Remedies

Respiratory / throat relief tea

Grapefruit, lemon & ginger

@kayy

Makes

About 10 cups

Time

20 min + 1.5-2 hr cooling

Ingredients 4

• 3 grapefruit (preferably organic)
• 3 lemons (preferably organic)
• quarter-sized piece of ginger
• 10 cups filtered or distilled water

Steps 8

1. Slice the fruit (peels on) and place in a pot.
2. Add the ginger.
3. Add 10 cups of filtered or distilled water.
4. Bring to a boil on high, covered.
5. Don't lift the lid while it boils.
6. Remove from heat, keep covered, and let cool.
7. After about 1.5-2 hours of cooling, strain out the fruit and peels and pour into a glass jar; refrigerate.
8. Drink a shot glass 3-6 times a day as needed.